Yoga Depot

Schedule Updates

  • Monday, July 16th: Both "Yoga & Qigong" at 8:30am and "Qigong" at 10:00am are canceled.

  • Wednesday, July 18th: Both "Yin Yoga" at 4:00pm and "Qigong" at 5:30pm are canceled.

Yoga Depot, in partnership with Bodywork Revolution, offers personalized yoga instruction, community yoga classes, and self-care classes to ease pain, increase mobility and improve posture.

Realign … and feel EVEN better!

Our Mission

Yoga Depot's mission is to increase access to movement-based education and cultivate an understanding of yoga as an essential therapeutic tool to better manage chronic pain and to improve mobility, posture and mood.

Personalized Yoga Instruction

We Specialize in Private Yoga Sessions!

  • Are you new to yoga and want to work at your own pace?
  • Wish to improve your flexibility, balance and mental focus?
  • Do you want to improve your mood and reduce anxiety?

Contact us at 781-372-1000 or by email to arrange for Personalized Yoga Instruction with Silva that is tailored to your specific needs!

Private Yoga with Silva

For Individuals:

  • Single session: $105/session
  • Five session package: $475 ($95/session)
  • Ten sessions package: $900 ($90/session)

For Pairs:

  • Single session: $130/session
  • Five sessions package: $600 ($120/session)
  • Ten sessions package: $1,150 ($115/session)
Private Yoga with Steve
Please contact Steve directly at 781-372-1000 or by email at to discuss his current rates and availability for private yoga sessions.

Please note that all Private Yoga sessions are one-hour (60 minutes) in length.

Weekly Community Classes

No advanced registration is required for our Weekly Community Classes, just arrive 10-15 minutes before your class begins to sign-in and pay.

Weekly Community Class prices:

  • Single session, drop-in: $20 (or, $10 with a valid Student ID or Hanscom Air Force Base credentials)
  • Five-session package: $90
  • Ten-session package: $160

Restorative Yoga prices (Tuesday evenings):

  • Single session, drop-in: $30
  • Monthly class, $100

Monday Tuesday
8:30am - 9:45am
Yoga & Qigong Flow (Maryellen)
10:00am - 11:00am
Qigong (Maryellen)
7:30pm - 8:30pm
Restorative Yoga (Silva)

Wednesday Thursday
9:00am - 10:00am
Yoga – All Levels (Jennifer)
10:00am - 11:15am
Yoga Melt (Silva)
4:00pm - 5:15pm
Yin Yoga (Maryellen)
5:30pm - 6:20pm
Qigong (Maryellen)

Friday Sunday
10:00am - 11:30am
Yoga – All Levels (Steve)
12:00pm - 1:30pm
Melt & Restore (Steve)
12:00pm - 1:30pm
Melt & Restore (Steve)

Yoga – All Levels (with Steve or Jennifer)
A Yoga class rooted in breath-synchronized movements to help you reduce stress, and relax your mind. Modifications to posture will be available to make the course accessible to students of all levels. Drop-ins are always welcome!

Restorative Yoga (with Silva)
Do you need assistance calming your mind and/or downshifting the tension level in your physical body to help you transition into restful sleep? Silva will provide you with opportunities to explore restful yoga poses while incorporating mindful breathing in a warm and calm setting.

Qigong (with Maryellen)
Qigong practice is a series of flowing and repeated movements, stretches and breathing exercises that are very easy to learn and may be done anywhere and without any special equipment. No prior experience is necessary as Qigong may be done by individuals of all ages and modified to each person’s level as they practice. Drop-ins are always welcome!

Yoga & Qigong Flow (with Maryellen) New Class!
This is a class with a focus on body awareness, breath and energy flow. Using yoga poses and qigong movements, we will stretch every limb and release stuck energy. The intention of this class is to bring your energy into balance, so you feel rejuvenated and calm. Drop-ins are always welcome!

Yin Yoga (with Maryellen) New Class!
This class helps to stretch out your back, hips, and legs after a busy day and unwind from your day. Yin yoga uses longer held postures to get a deep stretch through gentle traction. Restorative yoga uses props to let the body rest and renew. Leave feeling centered and ready to flow through your day with calm. Drop-ins are always welcome!

Melt and Restore (self-care class, with Steve or Susan)
This is a specialized 90-minute small-group class which combines Trigger Point Therapy (using foam rollers and tennis balls), Functional Yoga Stretches with breathing, and Restorative Yoga postures. Drop-ins are always welcome!

All of our classes are conducted at an average room temperature of 70° – 74° F. Our programs are movement-based, so wear something you are comfortable moving in. You may perspire, so wear something breathable and moisture wicking, such as workout shorts, t-shirts, or sports tops.

  • Metered parking is available in the adjacent Depot Square lot and on nearby streets
  • Arrive 10-15 minutes early to sign-in and pay (a changing room is also available for your convenience)
  • Hydrate well before your class and bring a full water bottle with you (bottled spring water is also available for $1.00)
  • Bring your yoga mat (yoga mats are also available for use free of charge)
  • Bring a small towel or facecloth

Upcoming Workshops

Pre-registration for all workshops is required!
Please call Yoga Depot at 781-372-1000 or email to register.

Siddha Healing, with Seth Monk
Friday, July 20th, 7:00pm-9:00pm ($35)

Join world renowned former Buddhist monk and Siddha Healer Seth Monk for a special Healing event. Using a crystal mandala, channeled energies, sacred geometry, and spirit guides, Seth will lead us on a journey of restoration, awakening, and empowerment. Participants can expect to lie down, relax, and receive the channeled energies which can be beneficial for the body, mind and soul. No previous practice or beliefs are necessary, just an intention to relax and heal!

Essential Elements of Walking, with Steve Cunningham, Lic. Ac., LMT, CYT-500
Saturday, July 21st, 10:00am-12:00pm ($45)

For most of us, walking appears to be a simple motor act. As long as we have two legs, we somehow manage to get from Point A to Point B without much thought. Walking with grace and ease is not as simple as it first seems without understanding how the body is designed to work in a gravity-influenced world. There are several elements that need to revealed and integrated in our movements if we want to move gracefully and efficiently. The good news is that you can learn how to juggle all of the elements of walking during this workshop!

Awaken Your Inner Core, with Karen Gabler
Saturday, July 28th, 10:00am-12:00pm ($45)

Did you know you have an inner core that runs from your feet to your head designed to keep you balanced and aligned? In this workshop, you will learn where your inner core resides, how to differentiate it from your outer core, and how to activate it so that optimal posture and movement become effortless.

Please note that Weekly Community Class cards cannot be applied toward workshop fees.

Still Can't Decide?

Don't worry, we're here to help! Please contact Steve to help select an ideal instructor and time for your personalized yoga sessions or to the discuss which of our Weekly Community Classes is right for you.

Find Our Studio

Gift Certificates

Looking for the perfect gift for any occasion? Give the gift of movement and self-care from Yoga Depot. Gift certificates are available in any amount and can be redeemed for any class. Just call us at 781-372-1000 or send us an email to purchase your gift certificate.


All of our Instructors are either 200-hour or 500-hour Yoga Alliance certified, and/or licensed massage therapists, and/or certified personal fitness trainers.

Yoga Depot | 17 Depot Square, Lexington, MA 02420 | 781.372.1000
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All rights reserved.