Yoga Depot

Schedule Updates

  • Thursday, May 23: "Melt & Restore" with Silva (7:00pm-8:15pm) is canceled.
  • Friday, May 24: "Melt & Restore" with Dayle (12:00pm-1:30pm) will run as scheduled.
  • Sunday, May 26: "Power Stretch" (10:00am-11:30am) and "Melt and Restore" (12:00pm-1:30pm) with Steve will run as scheduled.
  • Monday, May 27: "Qigong" class with Maryellen (10:00am-11:00am) is canceled.

Yoga Depot, in partnership with Bodywork Revolution, offers personalized yoga instruction, community yoga classes, and self-care classes to ease pain, increase mobility and improve posture.

Realign … and feel EVEN better!

Our Mission

Yoga Depot's mission is to increase access to movement-based education and cultivate an understanding of yoga as an essential therapeutic tool to better manage chronic pain and to improve mobility, posture and mood.


Personalized Instruction Sessions
Private Yoga with Steve
  • Are you new to yoga and want to work at your own pace?
  • Would you like to improve your flexibility, balance and mental focus?
  • Do you want to improve your mood and reduce anxiety?

One-hour private yoga sessions with Steve are $150. Please contact Steve by email or at 781-372-1000 to schedule your private yoga session.

Private Personal Training with Rob

Rob Stephenson, Certified Personal Trainer and Board Certified Structural Integrator, is now available for private training sessions at Yoga Depot. Rob's approach to individual health-care makes him a hybrid trainer, or a 'body coach', and using Rugged Structural Integration methods he can help you improve tissue and joint health, movement effectiveness, and training outcome.

One-hour private personal training sessions with Rob are $120. Please contact Rob directly by email to arrange your personal training session.


Weekly Community Classes

No advanced registration is required for our Weekly Community Classes, just arrive 10-15 minutes before your class begins to sign-in and pay.

Weekly Community Class prices:

  • Single session, drop-in: $20 (or, $10 with a valid Student ID or Hanscom Air Force Base credentials)
  • Ten (10) session package: $160

Building Balanced Strength prices (Tuesday evenings):

  • Single session, drop-in: $30

Monday Tuesday
10:00am - 11:00am
Qigong (Maryellen)
Canceled on 05/27!
6:00pm - 7:00pm
Building Balanced Strength (Rob)

Wednesday Thursday
9:30am - 10:30am
Yoga – All Levels (Jennifer)
10:00am - 11:15am
Yoga Melt (Silva)
7:00pm - 8:15pm
Melt & Restore (Silva)
Canceled on 05/23!

Friday Sunday
10:00am - 11:30am
Power Stretch (Steve)
12:00pm - 1:30pm
Melt & Restore (Dayle)
12:00pm - 1:30pm
Melt & Restore (Steve)

Yoga – All Levels (with Jennifer)
A Yoga class rooted in breath-synchronized movements to help you reduce stress, and relax your mind. Modifications to posture will be available to make the course accessible to students of all levels. Drop-ins are always welcome!

Building Balanced Strength (with Rob)
Optimize your body's mechanics and take a holistic approach towards developing a healthier physiology. Drawing from several modalities, Rob's class focuses on integrating your muscular, fascial, joint, and nervous systems harmoniously to create a body that is engaged, pliable, and well circulated. Drop-ins are always welcome!

Qigong (with Maryellen)
Qigong practice is a series of flowing and repeated movements, stretches and breathing exercises that are very easy to learn and may be done anywhere and without any special equipment. No prior experience is necessary as Qigong may be done by individuals of all ages and modified to each person’s level as they practice. Drop-ins are always welcome!

Melt and Restore (self-care class, with Steve, Dayle, and Silva )
This is a specialized 90-minute small-group class which combines Trigger Point Therapy (using foam rollers and tennis balls), Functional Yoga Stretches with breathing, and Restorative Yoga postures. Drop-ins are always welcome!

Power Stretch (with Steve)
Explore how your body feels as you move, stretch and go inward. This class works with the deep tissue, fascia and tendons and lubricates, stretches and releases tightness, stress and more. Steve's caring guidance creates a safe, calming environment to practice. Drop-ins are always welcome!

All of our classes are conducted at an average room temperature of 70° – 74° F. Our programs are movement-based, so wear something you are comfortable moving in. You may perspire, so wear something breathable and moisture wicking, such as workout shorts, t-shirts, or sports tops.

  • Metered parking is available in the adjacent Depot Square lot and on nearby streets
  • Arrive 10-15 minutes early to sign-in and pay (a changing room is also available for your convenience)
  • Hydrate well before your class and bring a full water bottle with you (bottled spring water is also available for $1.00)
  • Bring your yoga mat (yoga mats are also available for use free of charge)
  • Bring a small towel or facecloth

Upcoming Events

Pre-registration for all Events is required!
Please call Yoga Depot at 781-372-1000 or email info@yogadepot.net to register.

Please note that Weekly Community Class cards cannot be applied toward Event fees.


June, 2019

Chakra Workshop (with Aura Soma Colour Therapy), with Angela Wasson
Sunday, June 23, 2:00pm-4:00pm ($35)

The chakras provide a gateway to our higher selves. Our higher self is our ultimate inner guide to the way to our best self. Come and begin to access your higher self through the chakra stimulating practices including gentle yoga movement, breathwork, chanting and sound vibration, meditation and relaxation. This month we will use the Aura Soma System of Colour, Plant and Crystal energies to assist in accessing our own higher wisdom within us. You are the colors you choose. Contact Angela for any questions: pathwaysyogama@comcast.net

Angela was drawn to yoga after receiving news of a life threatening illness of a beloved family member. At this time she was introduced to yoga by her teacher Pat Bruno who soon became her mentor. The yoga that she learned and practiced provided spiritual, emotional and physical support during this challenging time. Through Pat Bruno she was introduced to her Guru HH Amender Muniji, a Jain monk from Delhi, India who is also known as Shantidoot Messenger of Peace.

Angela continued her mentorship with Pat Bruno (Swami Padmananda) and HH Amender Muniji for over 25 years. Angela has also studied with Nischala Devi, Yoga of the Heart, John Friend of Anusara Yoga, Amrit Desai of Amriti Yoga, Gary Kraftsow of Viniyoga , Pandit Tiguniat of the Himalayan Institute, Siri Karm Singh Khalsa-Kundalini Yoga, Snatam Kaur - Kundalini Yoga in Soul Radiance Retreat 2017. She has also taken many training with many institutions including the MS Society, Arthritis Foundation, Gary Sobols Parkinson's Network, Pink Program and Livestrong Program. Angela is a certified Pathways Yoga Systems Teacher and Pathways Yoga Systems Teacher Trainer. She has been teaching in the Metro West Boston area at various facilities since 1992.


Fall, 2019

Qigong for Inner Peace Teacher Training, with Maryellen LaBelle

Maryellen, Steve, and Dave Sholemson are excited to announce Qigong for Inner Peace teacher training for Fall, 2019. This training is appropriate for a wide audience. Whether you want to learn how to work with your body for health, teach this practice to others, or integrate into your yoga classes now is the time to sign up. Please visit Maryellen's website for pricing and payment options.

Dates for the Training:

  • September 20 + 21
  • October 4 + 5
  • October 25 + 26
  • November 15 + 16

A teacher since 2006, Maryellen is a certified qigong and yoga instructor, a Reiki Master and a Full Spectrum Energy Medicine practitioner. She passionately believes that there are many natural ways to heal and integrates Traditional Chinese Medicine into her unique approach to balance the body, mind and spirit.



Still Can't Decide?

Don't worry, we're here to help! Please contact Steve to help select an ideal instructor and time for your personalized yoga sessions or to the discuss which of our Weekly Community Classes is right for you.


Find Our Studio

Gift Certificates

Looking for the perfect gift for any occasion? Give the gift of movement and self-care from Yoga Depot. Gift certificates are available in any amount and can be redeemed for any class. Just call us at 781-372-1000 or send us an email to purchase your gift certificate.


Instructors

All of our Instructors are either 200-hour or 500-hour Yoga Alliance certified, and/or licensed massage therapists, and/or certified personal fitness trainers.


Yoga Depot | 17 Depot Square, Lexington, MA 02420 | 781.372.1000
© 2019 Yoga Depot
All rights reserved.